Do you ever feel like there is too much to accomplish in one day? Are you left feeling exhausted after racing from one thing to another? If your to-do list is overwhelming and you feel exhausted before your day starts, it’s time to simplify your life.
Creating simple daily routines can be beneficial in many ways. Daily routines can increase productivity, reduce stress, improve our health, and improve our relationships. Freeing ourselves from the unnecessary burdens of overly complicated lives gives us room for more in our lives – more time spent with loved ones, more time working on what matters most, more time to enjoy life, and more time to relax. More time for the things we want to do means less wasted time on activities that do not contribute to our true happiness. How does one shift from busily rushing each day to a simplified life? Creating simple, daily routines is a wonderful step towards removing the clutter in our lives.
Remove Unnecessary Activities
The first step to simplify your life is to remove any extras that are keeping you busy without a big return on time invested. When you already have too many things you are trying to do, attempting to add a routine will only increase your stress. You’ll be left feeling unsuccessful, and that’s not what we want. If you want to create a fulfilling, simple life, the best first step is cutting out unnecessary activities, obligations, and other things that are not drawing you closer to the life you want. Give yourself room to breathe.
Choose Your Priorities
Think about your ideal day. What would you include? Maybe you want time to exercise, read to your kids, or a relaxing bath at the end of the day. How do you want to feel? Peaceful, energized, content, calm, or happy to name a few.
Make a list of what you think would benefit your life and your family the very most. Perhaps you wish to establish a better sleeping routine, which can greatly benefit your health. Maybe you want more time to read or play with your kids. Maybe you wish to add more healthy, balanced meals throughout your day that can be easily prepared. Decide what enriches your life most and make those items your top priorities.
Add One Item at a Time
Instead of trying to add several priorities at once, start with just one. If you want to wake up feeling rested and have your day run smoothly, your priority might be waking at a specific time each day or having a consistent bedtime.
After you have successfully added one simple routine for one week or two, pick another item from your list you would like to add. Perhaps planning your meals for the week and grocery shopping on a certain day will help you to feel less stress about what to make at meal time. it will also help you save time disrupting your day by avoiding extra trips to the store for additional ingredients.
As you keep adding one simple routine at a time, you will soon find yourself in an enjoyable and predictable daily routine. This will free up time, create peace, and decrease stress. Continue to create opportunities that will allow you and your family to add your top priorities and achieve your goals without adding stress to your lives.
If you want to simplify your life, working through the above steps can help you get there. Remove unnecessary activities, choose your priorities, and add one at a time in order to reach the stress-free happiness you desire. Making a few small changes will help you achieve the lifestyle you hope for. Start by creating one simple daily routine today and see what a difference it makes in every area of your life.
