Here’s my #1 way to kick a sore throat to the curb and do it fast. Cause nobody has time for a sore throat, and it’s super obnoxious to feel it with every swallow.
This DIY Sore Throat Spray is so simple yet powerfully effective. You can mix it up in minutes and use it to send the yucky bugs in the back of your throat away. I’m sharing two versions below, one for adults and one for kids.
The adult version is a little spicy with the On Guard because it’s a blend that contains Cinnamon and Clove. These two oils are powerful and also provide a little numbing effect which is nice.
Throat Spray
10-15 drops On Guard
10-15 drops Lemon
10-15 drops Copaiba
In a 2 oz spray bottle combine oils. Top with water. Shake and spray a few times every 1-2 hours or as needed until sore throat is gone.
Kid Throat Spray
2-3 drops Melissa
5-8 drops Lemon
5-8 drops Copaiba
In a 2 oz spray bottle combine oils. Top with water. Shake and spray a few times every 1-2 hours or as needed until sore throat is gone.
And that’s it! These throat sprays have been the perfect thing when we feel a little throat tickle coming on.
Tell me your #1 way to kick a sore throat to the curb fast below! I’d love to hear your tips and tricks.
