How to Create Daily Routines to Simplify Your Life

by | Mar 28, 2017 | Lifestyle

Do you ever feel like there is too much to accomplish in one day? Are you left feeling exhausted after racing from one thing to another? If your to-do list is overwhelming and you feel exhausted before your day starts, it’s time to simplify your life. Creating...

Could Your Home Be Too Clean?

by | Mar 17, 2017 | Lifestyle

***Interested in joining my Spring Clean Challenge? You can learn all about ditching the toxic chemicals in your home and replacing them with natural cleaning solutions. Join here. When my mom was a child, she and her siblings were often sick. When my grandma took her...

My Simple, Go-To Clean Everything Solution

by | Mar 13, 2017 | Essential Oils, Lifestyle

***Join my Spring Clean Challenge and learn how to create your own non-toxic natural cleaners. Join here.*** Want to know my best kept clean everything in my home secret? It costs next to nothing per use, is super effective at tackling tough jobs and germs, and safe...

The BEST Post-Workout Muscle Rub Ever

by | Mar 6, 2017 | Essential Oils, Fitness, Lifestyle

Do you ever wish you had something to soothe your tired, sore post-workout muscles? Or tired muscles from sitting at a desk all day? I’m a huge fan of a warm bath with healing salts and essential oils, but sometimes I don’t want to get in the tub or simply...

My 4 Prep Ahead Tips to Fix Dinner in a Flash

by | Mar 1, 2017 | Food, Lifestyle

If your house is like my house, dinner time is crazy time! Kids be acting wild and hangry and making dinner is the last thing I feel like doing after a busy day. One thing that helps me get a healthy dinner on the table is taking an extra few minutes on another day to...

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