How to Support Your DNA Using Essential Oils
Is it possible to support your health right down to the individual cell? Short answer, yes. Cellular health is everything. If your cells aren’t healthy, you aren’t healthy. Read on to find out why cellular health is so important and what you can do about it. Let’s...Six Essential Items to Bring When Hiking with Kids
We love exploring outdoors together as a family. Bring these 6 essential items for a smooth adventure. I keep items 2-5 in my hiking pack so when it’s time to go, we only grab the other two items. It makes getting ready to go a breeze. 1. Water If you bring...Ten Useful {Non-Candy} Themed Easter Basket Ideas
I know, I know. “Themed” Easter baskets? You’re thinking I’ve gone crazy because you know I love to simplify and not buy or have excess stuff in my home. Let me explain. These baskets are planned around items I’m going to get for my kids...My Top Ten Must-Have Essential Oils
I’ve been using essential oils for seven years, and I would never be without them now. I use them daily for me and my family. Just a handful of oils can cover your bases and the majority of your needs. Essential oils are all the rage right now. And, there’s a good...My Decision to Homeschool: How School Was Changing My Child (Part 1)
***Not all children will change in a negative way by attending public school. This is simply what I experienced with my own child. I am in no way against public school. There are many wonderful, caring teachers and administrators in the school system whom I applaud...
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Hi friend! Welcome to Build Mind Body. I’m Laura, wife and mom of 3. My husband Spencer and I created this website to share incredible resources and tools that give you control over the things that matter most.