My Favorite Natural Whipped Body Butter Recipe
The one and only body butter I use for myself and my kiddos simply made from skin nourishing ingredients. For years I had really dry skin, and I lived in a really dry climate. in the winter, my skin could never get enough lotion, and no matter how much I put on, my...
DIY Soothing After Sun Spray with Essential Oils
Out in the sun too long? This DIY spray is exactly what you need to cool and soothe your skin. This Soothing After Sun Spray is will be your very best friend if you stayed out in the sun too long. it will soothe and cool your skin right away. You can use a little...Six Essential Items to Bring When Hiking with Kids
We love exploring outdoors together as a family. Bring these 6 essential items for a smooth adventure. I keep items 2-5 in my hiking pack so when it’s time to go, we only grab the other two items. It makes getting ready to go a breeze. 1. Water If you bring...My Decision to Homeschool: How School Was Changing My Child (Part 1)
***Not all children will change in a negative way by attending public school. This is simply what I experienced with my own child. I am in no way against public school. There are many wonderful, caring teachers and administrators in the school system whom I applaud...One Simple Trick to Get My Kids to Eat More Greens
Oh greens! The thing we should all be eating more of but most of us just don’t really like. Yep, I said it. I’m not a huge fan of how greens taste. They just aren’t that good! BUT, I love how they make me feel. The more greens I eat, the better I...
Welcome!
Hi friend! Welcome to Build Mind Body. I’m Laura, wife and mom of 3. My husband Spencer and I created this website to share incredible resources and tools that give you control over the things that matter most.