Best Energy Bites Recipe
Every time I make a batch of these little bites of goodness, I wonder why I don’t make them more often. They are that good. I usually triple or quadruple the batch and freeze them. It’s easy to grab a couple bites for on the go snacks or a quick breakfast....“Add All the Veggies” – Vegetable Chowder
I created this soup recipe one afternoon as I was trying to clean out our fridge before we left on vacation. I had a lot of produce left that I didn’t want to throw away, so I threw it all in the same pot, and it turned out really well. I’ve made a couple...Chicken Butternut Squash Quinoa Soup
My sister-in-law handed me a cup full of a version of this soup while I was on my way out her door to the airport while I was in AZ last week. It was delicious, and I couldn’t wait to recreate it at home. I made this warming soup in my Instant Pot, but it can...My 4 Prep Ahead Tips to Fix Dinner in a Flash
If your house is like my house, dinner time is crazy time! Kids be acting wild and hangry and making dinner is the last thing I feel like doing after a busy day. One thing that helps me get a healthy dinner on the table is taking an extra few minutes on another day to...7 Delicious Vegetarian Soup Recipes
I love soup. There is nothing quite like hot soup to warm you up on a cold day. I like how simple it is to make a big pot of soup and that I can throw in any leftover vegetables I need to use up. Here are 7 delicious vegetarian soup recipes that I love. Roasted Red...
Welcome!
Hi friend! Welcome to Build Mind Body. I’m Laura, wife and mom of 3. My husband Spencer and I created this website to share incredible resources and tools that give you control over the things that matter most.