Six Essential Items to Bring When Hiking with Kids
We love exploring outdoors together as a family. Bring these 6 essential items for a smooth adventure. I keep items 2-5 in my hiking pack so when it’s time to go, we only grab the other two items. It makes getting ready to go a breeze. 1. Water If you bring...How to Make Your Own Seasoning: Rosemary Lemon Sea Salt
This right here is flavor happiness. I love the smell and taste of lemons. I love the smell and taste of rosemary. Put the two together, and I want to put this little mixture on just about every food in my kitchen. And I do. Herb salts are simple to make and a...Ten Useful {Non-Candy} Themed Easter Basket Ideas
I know, I know. “Themed” Easter baskets? You’re thinking I’ve gone crazy because you know I love to simplify and not buy or have excess stuff in my home. Let me explain. These baskets are planned around items I’m going to get for my kids...My Top Ten Must-Have Essential Oils
I’ve been using essential oils for seven years, and I would never be without them now. I use them daily for me and my family. Just a handful of oils can cover your bases and the majority of your needs. Essential oils are all the rage right now. And, there’s a good...
Welcome!
Hi friend! Welcome to Build Mind Body. I’m Laura, wife and mom of 3. My husband Spencer and I created this website to share incredible resources and tools that give you control over the things that matter most.